Convert Stones to Pounds
1 Stone (st) = 14 Pounds (lb). Use the free converter below to instantly convert any stone value to pounds, or view the full conversion table and formula.
1 st = 14 lb
Stone to Pound Conversion Table
How to Convert Stones to Pounds
To convert stones to pounds, multiply by 14. This is an exact conversion — 1 stone is defined as exactly 14 pounds. For example, 11 stones × 14 = 154 pounds. If you have stones and extra pounds (e.g. 11 st 7 lbs), multiply 11 × 14 = 154 then add 7 = 161 lbs.
Worked Example: Convert 4 st to lb
Start with the value in stones
4 st
Apply the formula
lb = 4 × 14
Calculate the result
4 st = 56 lb
Stone to Pound Examples
1 st is equal to 14 lb. Using the formula st × 14, 1 st converts to 14 lb.
2 st is equal to 28 lb. Using the formula st × 14, 2 st converts to 28 lb.
3 st is equal to 42 lb. Using the formula st × 14, 3 st converts to 42 lb.
4 st is equal to 56 lb. Using the formula st × 14, 4 st converts to 56 lb.
5 st is equal to 70 lb. Using the formula st × 14, 5 st converts to 70 lb.
6 st is equal to 84 lb. Using the formula st × 14, 6 st converts to 84 lb.
7 st is equal to 98 lb. Using the formula st × 14, 7 st converts to 98 lb.
8 st is equal to 112 lb. Using the formula st × 14, 8 st converts to 112 lb.
Converting Pounds to Stones
Need the reverse conversion? Use the table below for a quick reference converting pounds back to stones.
| Pounds (lb) | Stones (st) |
|---|---|
| 1 | 0.0714 |
| 2 | 0.1429 |
| 5 | 0.3571 |
| 10 | 0.7143 |
| 15 | 1.0714 |
| 20 | 1.4286 |
Stones to Pounds FAQ
How many pounds is 1 stone?
1 stone equals exactly 14 pounds.
How do I convert stones to pounds?
Multiply the number of stones by 14. For example, 10 stones × 14 = 140 pounds.
What is 13 stone in pounds?
13 stones equals 182 pounds (13 × 14 = 182).
Understanding Stones and Pounds
What is a Stone (st)?
The stone (st) is a unit of weight in the imperial system. It is commonly abbreviated as st and relates to pounds by a factor of 14.
What is a Pound (lb)?
The pound (lb) is a unit of weight in the imperial system. It is commonly abbreviated as lb and relates to stones by a factor of 0.071429.